PLAY IT UP! For a Healthy Mind and Body - 30-Day Challenge

The Play it Up! 30-day challenge is geared to give children a variety of ideas for both indoor and outdoor play. This is another challenge that can be offered at any time of year. However, I like to offer this challenge over the holiday break and summer vacation.

As Albert Einstein once said, “PLAY is the highest form of research!” And like I always say, “Play is a child’s best way to exercise body and brain.” NEVER STOP PLAYING!

Check out some of our other fitness challenges!

4-Week Healthy Breakfast Challenge

The BRAIN and BODY BOOST 25-Day Challenge

30 RANDOM ACTS OF FAMILY, FRIENDS, AND FUN! - Holiday Edition

30 Random Acts of Fun - 30-Day Challenge

STAR WARS 30-DAY FITNESS CHALLENGE

Start the School Year "WRITE" - 30-Day Fitness Challenge

GIVING THANKS and DOING PLANKS - 30-Day Fitness Challenge

Halloween Fitness Spooktacle - 30-Day Challenge

BUILD A BETTER PUSH-UP - 30-day Challenge

ALPHABET FITNESS BINGO