PMR and Belly Breathing lesson

PMR and Belly Breathing lesson
PMR and Belly Breathing lesson
PMR and Belly Breathing lesson
PMR and Belly Breathing lesson
PMR and Belly Breathing lesson
PMR and Belly Breathing lesson
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Product Description
This ASCA standards-aligned lesson can be used with small groups of students (especially those with anxiety), or it can be adapted to be used in a classroom. It includes a kid-friendly script for teaching students about Progressive Muscle Relaxation and deep breathing.
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