This is a resource primarily for teachers, though it can be used for student's as well! I print these and then laminate them in 5mm pouches. I use a dry-erase marker to fill the lists out, and it is very easy to erase with a tissue, your finger, or anything, really! I fill out the 1-3-5 list each morning (or before leaving school the day before) so I have a focus for the day. This helps me prioritize and not feel overwhelmed. I also will fill it out and leave it for my substitute if applicable. I keep the 1-3-5 list in my sight all day as it lays on my desk, but will put away the other two so they are easily accessible to add-on to, but not leaving me feel overwhelmed!