Here's a self-guided (self-paced) gymnastic floor (Parkour/Free Running) skills progression that students work autonomously on , giving them ownership over their own learning, and a purpose! There are 9 skills to work on! Comes with a checklist for students to complete as they progress through the challenges in any order they choose.
This is a PowerPoint, meant to be displayed for students to follow. You can always save it as a PDF and print for students, but there will then be no animation.
This frees to the teacher up (they are so engaged!) to help those who need it most. These can work with Plickers magnets (plagnets) assessment system as well to track the learning (or students can also write their initials or similar on a whiteboard to track their progression). I project it on a movie screen, but they can also be printed out. SHAPE America grade level outcomes included in poster.