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Physical Activity Cards - Exercise Cards

Grade Levels
PreK - 1st, Homeschool
Formats Included
  • PDF
15 pages
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These physical activity task cards feature 40 different exercise moves to get students moving and stretching! These movement cards are fantastic for brain breaks, indoor recess, independent or group play. Use of these cards will encourage students as they learn self-control and following directions, as well as large motor skills such as balance and flexibility.

These cards print 4 to a 8.5x11 sheet of paper. There is no border to cut around, simply slice down the middle. Print on cardstock or laminate for durability.

This PDF includes both color and black and white versions of the cards.

My preschoolers love these cards! They are useful to use as a group when we need to work out some energy. Since each card has one task, the children tend to act more controlled than during active free play. We each take turns choosing a card, then complete the task together, and they are also accessible for independent use during free play. I have found these cards to be excellent for encouraging development of the large motor skills appropriate for my preschoolers, as well as a calming activity when including the yoga pose cards.


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Total Pages
15 pages
Answer Key
Teaching Duration
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