This PDF resource has 30 ready to use K-12 lesson ideas for teaching cardiovascular training concepts in your physical education class. Each lesson idea can be printed on a local printer or viewed on any portable device. PE teachers will like the easy to read lesson format which includes set up and safety instructions, a detailed description of the activity and national standards. The lesson ideas in this resource come from the Physical Education Teachers Favorite Lesson Planner at www.LessonTech.com.
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