This Fitness Journal Booklet is a great resource to add into your Physical Education and Health classes. Just print out a booklet for each student to keep track of their physical activity, eating habits, goals and healthy habits.
This product includes a "How To" guide to help you implement each page into your daily teaching.
Sections in this Fitness Journal Booklet include:
-Cover Page (This book belongs to:)
-Details At A Glance (photo section, motivation quote, favourite workout, etc.)
-Goal Tracker (for Fitness, Nutrition, Sleep & Self Care) & Reward System
-Weekly/Daily Fitness Planner
Weekly/Daily Food Tracker/Planner
-Heathy Habit Tracker
-30 Day Challenge
-Back Cover Quote
*Title page clipart by Ashley Hughes
*Other clipart used in product by Hidesy's Clipart