Physical Education - Principles of Exercising and Working Out

Physical Education - Principles of Exercising and Working Out
Physical Education - Principles of Exercising and Working Out
Physical Education - Principles of Exercising and Working Out
Physical Education - Principles of Exercising and Working Out
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0.7 MB   |   14 Slides pages

PRODUCT DESCRIPTION

Thinking of a great way to introduce your students (and young adults) to the idea of working out and exercising properly?

This 14-slide power point presentation covers all of the basics of working out including:
-Why we warm up
-Stretching
-Dynamic stretching with exercises and a link to an online video
-Four important workout principles to follow, including the general guidelines for the order of exercises
-Cool-down and post-workout stretching information
Total Pages
14 Slides
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Physical Education - Principles of Exercising and Working Out
Physical Education - Principles of Exercising and Working Out
Physical Education - Principles of Exercising and Working Out
Physical Education - Principles of Exercising and Working Out
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