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Pilates Unit Plan (includes resources in appendix)

Pilates Unit Plan (includes resources in appendix)
Pilates Unit Plan (includes resources in appendix)
Pilates Unit Plan (includes resources in appendix)
Pilates Unit Plan (includes resources in appendix)
Pilates Unit Plan (includes resources in appendix)
Pilates Unit Plan (includes resources in appendix)
Pilates Unit Plan (includes resources in appendix)
Pilates Unit Plan (includes resources in appendix)
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Product Rating
4.0
4 ratings
File Type

PDF (Acrobat) Document File

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4 MB|42 pages
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Product Description
This 42 page Pilates Unit Plan includes six very detailed lesson plans (each lesson includes a warm-up activity, skill building instructions, and a culminating activity), a Pilates Teacher Reference Sheet, 24 Pilates Task Cards, and two different assessments for the unit.

Other than the resources provided in this bundle, you will require the following equipment: mats (one per student), two large soft balls, music/stereo, exercise balls (x2), Thera bands (x2), Pilates videos/access to the internet, poly spots or flat cones, bean bags, brown shopping bags and scissors.
Total Pages
42 pages
Answer Key
N/A
Teaching Duration
1 Week
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