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Pin Plank

Pin Plank
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Product Description
This is one of two plank exercises offered. This activity is a fitness based activity that focuses on the core area of the body. It can be very simple to do, but can be as challenging as you make it. This activity involves the following skills Muscular strength, muscular endurance, balance, body control, and hand-eye coordination. A great fitness activity and great for break times or during test breaks. It can be performed anywhere with little space.
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Rutiger

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