Positive Body Image and Self Esteem Activities Lesson Plan and Mindful Script

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The Counseling Teacher Brandy
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20 pages
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  1. This bundle of resources includes topics that empower students to become their best selves and improve overall social skills. Students will be able to cope with worries, understand thoughts & feelings, boost self-acceptance, feel thankful and give/accept compliments.With these new and improved
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This resource empowers students to boost their body image and overall self esteem. Body positive students learn to have an appreciation of the functionality of the body without being solely focused on outward appearance.


✅ Note to Teacher / Counselor

✅ Lesson Plan

✅ Body Positive Slideshow Presentation (9 slides)


✅ Self Portrait Activity

- students draw a picture and diagram the helpful things that the body does for them (Ex: "My hands help me create art." "My arms help me hug people that I Iove."

✅ Body Image Checklist

-students choose one to focus on each day, week, or month

✅ Body Image Slow Down Story (4 pages)

-students listen to a mindful script read by the teacher or counselor.

✅ Exit Ticket
✅ Body Positivity Poster and card (full color)


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Similar Lessons:

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Total Pages
20 pages
Answer Key
Teaching Duration
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