Powerlifting w/ Coaching Points & Hyperlinks to Videos

Powerlifting w/ Coaching Points & Hyperlinks to Videos
Powerlifting w/ Coaching Points & Hyperlinks to Videos
Powerlifting w/ Coaching Points & Hyperlinks to Videos
Powerlifting w/ Coaching Points & Hyperlinks to Videos
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Powerlifting w/ Coaching Points & Hyperlinks to Videos

Explosive Training


Power Shrug
Jammer Extension
DB Snatch w/Twist
Power Pull
Dumbbell Power Shrug
Explosive Lat. Raise

Hang Clean
Dumbbell Power Pull
Split Snatch
Push Press
Dumbbell Hang Clean
Split Hang Clean
Snatch
Dumbbell Push Press
Dead Lift Hang Clean
Push Jerk
Dumbbell Snatch
Jammer Rotation
Dumbbell Twist
1 Arm 1 Leg Snatch

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Powerlifting w/ Coaching Points & Hyperlinks to Videos
Powerlifting w/ Coaching Points & Hyperlinks to Videos
Powerlifting w/ Coaching Points & Hyperlinks to Videos
Powerlifting w/ Coaching Points & Hyperlinks to Videos