The topic of burnout is a big one, and most people seem to have a good understanding of the symptom of physical exhaustion that characterises burnout.
However, there's more to it than that.
In this training you will discover:
- What burnout is
- Why physical exhaustion is only part of the story
- The role chronic stress plays
- Some simple strategies you can implement for free to help prevent burnout (while keeping in mind there is no magic pill)
N.B. This training was originally created exclusively for subscribers to my Self-Care for Teachers mailing list, which is why occasionally in the video I refer to it as a 'free training' or a 'free webinar'. Not a subscriber? Sign up here to get notified of future trainings: http://eepurl.com/dqyp2n