REBT for Teens Handouts

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1.17 MB   |   5 pages

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School counseling is REBT friendly almist by default. REBT is perfect for brief solution focused school counselors!

How do we deal with difficult thoughts? What impact do those thoughts even have on our lives? This handout explains REBT, a premise of Albert Ellis, in teen speak, and includes tips for teens on disarming difficult thoughts, dispelling difficult thoughts, and distracting themselves.

This handout includes a handout explaining the ABCDE premise of REBT, as well as hints on the Ds--dispelling difficult thoughts, distracting ourselves, and doing something different.

You're going to love this one! Make plenty of copies for your office stash. :)

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Want more resources to improve the academic self efficacy of your scholars? Check out this College Vocabulary for First Generation Students Handout!


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Follow Whimsy in School Counseling on Facebook for a little social emotional serendipity to liven up your day. :)
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REBT for Teens Handouts
REBT for Teens Handouts
REBT for Teens Handouts
REBT for Teens Handouts
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