Teaching Kids to Relax with Coping Skills Strategy Posters.
Students need to learn how to relax whenever they are frustrated. Use these posters in the classroom, specialist rooms, hallways, or even in the teacher's lounge as great reminders for steps that anyone could practice.
These posters use the acronym RELAX with each letter containing a different strategy to practice in times of frustration, anxiety, or any time their social/emotional levels may be on the rise.
Black and White Version (ink friendly)
Colored (green variation)
If you like this, then try this:
How to RELAX. Coping skills and strategies
If you're looking for a way to turn these posters into individual lessons, I'd suggest checking our the full version here:
HOW to RELAX, Full Version
Included are worksheets, an interactive journal kids can create, and more. You can teach all the strategies at once or spread them out so kids can make better decisions!