Rainbow Breathing

Rated 4.88 out of 5, based on 8 reviews
8 Ratings
5,601 Downloads
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The Mindful Classroom
163 Followers
Grade Levels
Not Grade Specific
Resource Type
Formats Included
  • Word Document File
Pages
1 page
The Mindful Classroom
163 Followers

Description

Focus: Breathing & concentration
Take deep breaths in and out, as you breath follow the dotted line with each colour of the rainbow. Once each colour is complete, students can colour the rest of the page. Discuss different parts of the body they felt the breath come in and out of and how they felt while completing the exercise.
Total Pages
1 page
Answer Key
N/A
Teaching Duration
N/A
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