Rainbow Breathing Exercises | Mindfulness Breathing Cards (Colorful Rainbow)
Not Grade Specific
Easy to follow breathing exercises to help your students self-regulate. Add them to your calm down corner, use them for your whole class, or even create a card ring for individual students, the possibilities are endless. Bring mindfulness into your classroom with this print-and-go resource!
This Resource Includes:
- 1 PDF File
- How To Introduce Breathing Techniques
- 6 Full-Size Posters & Card Size
- Rainbow Breathing
- Spiral Breathing
- Lazy 8 Breathing
- Square Breathing
- Triangle Breathing
- Star Breathing
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