A reading comprehension exercise adapted from an authentic news article in Spanish. The article is about the benefits of exercise and would fit well in a health unit or a unit about sports. On the back there are comprehension questions that the students will answer in English to prove that they have understood what they read and three discussion questions that they will answer in Spanish based on their own opinions regarding the benefits of exercise. This is best suited for Spanish III or IV classes. I have added several footnotes to help with words the student might not know.