Objective: Student will be able to identify the difference between portion size and serving size.
This worksheet helps students identify the difference between portion size and serving size using the Nutrition Facts Label from a box of Cheerios. It is great for an introductory Nutrition lesson. Part I of the worksheet focuses on reading a Nutrition Facts Label and part II of the worksheet focuses on the "whys" behind why we read them.
When I taught this lesson, I brought in a box of Cheerios and we measured my portion.