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This pack is intended to help you create lessons for your class while providing lesson plans, games and activities that I used in my classroom. This pack is not created to teach your children how to regulate their emotions on their own.
These lessons are geared towards the early years program and elementary school aged children.
I created these lessons to use in my classroom to help teach my kindergarten students how to better identify and understand their own emotions. My lessons are more drawn out to give students more time to identify and understand types of emotions, identify expected & unexpected behaviours, become more aware of self & their actions, become more aware of others & the feelings of others, understand what makes them happy, unhappy, sad, mad, etc., and learning different tools to self-regulate. You can teach these lessons in the order that works best for you and your students.
The last few pages show pictures of ways I have implemented emotional regulation in my classroom.