Do your students need help in finding ways to recenter? Use this "Relaxation" poster (one of five - other include yoga, brain break, just for fun, and fun & fitness) to have students choose exercises that do just that. Great for sensory rooms, classrooms or to send home for parents to have available for their child.
These short exercises link to Go Noodle. You will have to make up a free student account and save login information on the website (not the app). Then students can choose the QR code on the poster from a mobile device and follow along to fun, engaging videos.
Best for ages K-8 or individuals with disabilities.