Resistance Band Exercise Station Cards

Resistance Band Exercise Station Cards
Resistance Band Exercise Station Cards
Resistance Band Exercise Station Cards
Resistance Band Exercise Station Cards
Resistance Band Exercise Station Cards
Resistance Band Exercise Station Cards
Resistance Band Exercise Station Cards
Resistance Band Exercise Station Cards
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PDF (Acrobat) Document File

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6 MB|2 pages
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  1. Each resource contains 20 exercise cards to use for stations. Card sets include bodyweight, dumbbell, resistance band and cardio/HIIT.For Long-Lasting Durability of Exercise Cards:1. Print on card stock2. Laminate cards3. Glue metal washer to back
    $4.40
    $3.08
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Product Description

20 Resistance band exercises on a simple, printable card format to distribute to exercise stations.

For Long-Lasting Durability of cards:

1. Print on card stock

2. Laminate cards

3. Glue metal washer to back (especially helpful for outdoor stations!)

*Keep in Mind, exercises will work for either the loop bands and/or the handle bands. Exercises can also be done standing and/or kneeling to accommodate the type of band.

See my Dumbbell Exercise Station Cards!

Total Pages
2 pages
Answer Key
N/A
Teaching Duration
N/A
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