Resistance Training Practical

Resistance Training Practical
Resistance Training Practical
Resistance Training Practical
Resistance Training Practical
Resistance Training Practical
Resistance Training Practical
Grade Levels
Resource Type
Product Rating
File Type

Word Document File

Be sure that you have an application to open this file type before downloading and/or purchasing.

14 KB|3 pages
Share
Product Description
Students have a table to fill out whilst practicing specific weight training exercises. Students aim to understand the type of training needed to train a specific fitness component.
For example, 3 Repetitions of 90% RM for Muscular Power for Bench Press.

Resistance Training
Weight Training
Total Pages
3 pages
Answer Key
N/A
Teaching Duration
50 minutes
Report this Resource
Loading...
$5.00
Digital Download
More products from Elite Physical Education
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign Up