Resistance Training Practical

Resistance Training Practical
Resistance Training Practical
Resistance Training Practical
Resistance Training Practical
Resistance Training Practical
Resistance Training Practical
Grade Levels
Resource Type
Product Rating
Product Q & A
File Type

Word Document File

Be sure that you have an application to open this file type before downloading and/or purchasing.

14 KB|3 pages
Share
Product Description
Students have a table to fill out whilst practicing specific weight training exercises. Students aim to understand the type of training needed to train a specific fitness component.
For example, 3 Repetitions of 90% RM for Muscular Power for Bench Press.

Resistance Training
Weight Training
Total Pages
3 pages
Answer Key
N/A
Teaching Duration
50 minutes
Report this Resource
Loading...
$5.00
Digital Download
More products from Elite Physical Education
Product Thumbnail
$0.00
Product Thumbnail
$0.00
Product Thumbnail
$0.00
Product Thumbnail
$0.00
Product Thumbnail
$0.00
$5.00
Digital Download
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign up