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Description
This take home packet includes 7 pages of activities to encourage students to find calming activities at home. Students will work on self-regulation and resilience building with a fun llama theme.
Includes:
Calm-a-Llama Scavenger Hunt
Breathing Strategies Page
Things I can control or let go
Positive talk "Me worksheet"
50 Reasons to be Thankful
Weekly Gratitude Journal page
Hygiene tips coloring page
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It's time to order your School Counselor Planner for next year:
Printed and Shipped Planners 2023-2024
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How does this help your students?
Self-control sheet: Empower students to release worries! A self-control worksheet in the packet helps them "let go" of some things and focus on the things that are in their control like their reactions, behaviors and thoughts.
Breathing: There are several easy, kid-friendly breathing exercises included for self calming.
Calming Scavenger Hunt: Students find resources in their home environment to self-soothe.
Positive Self-talk: This page encourages students to build their self-esteem by finding nice words to say about themselves.
Gratitude: Students color a page with 50 reasons to be thankful.
Hygiene: Students find helpful tips for staying clean during this unsure time.
Journal: Students track all of the things that are positive in their life and write about them.
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