This take home packet includes 7 pages of activities to encourage students to find calming activities at home while your school has been temporarily shut down because of the Coronavirus or any other break.
*You may post this on your school website for families to access at home.
*You may also mail it out to families or use it in any way to serve your students.
I'll be adding to this packet soon if the breaks are extended.
Calm-a-Llama Scavenger Hunt
Breathing Strategies Page
Things I can control or let go
Positive talk "Me worksheet"
50 Reasons to be Thankful
Weekly Gratitude Journal page
Hygiene tips coloring page
How does this help your students?
Self-control sheet: Empower students to release worries! A self-control worksheet in the packet helps them "let go" of some things and focus on the things that are in their control like their reactions, behaviors and thoughts.
Breathing: There are several easy, kid-friendly breathing exercises included for self calming.
Calming Scavenger Hunt: Students find resources in their home environment to self-soothe.
Positive Self-talk: This page encourages students to build their self-esteem by finding nice words to say about themselves.
Gratitude: Students color a page with 50 reasons to be thankful.
Hygiene: Students find helpful tips for staying clean during this unsure time.
Journal: Students track all of the things that are positive in their life and write about them.