Teachers can empower their SEL and Mindfulness programs in school by having students take various SEL online quizzes that give individualized post-quiz exercises to help students with self-regulation, mindfulness, altruism, stress and other SEL skill based quizzes.
The lesson is set up step-by-step so teachers or staff can conduct the lessons with ease.
*a Wisdom Warrior Glossary of Terms
*Wisdom Warrior Actions Scoring Rubric
*The Koi Pond Journal print out
*Step by step teacher section with materials and lesson prep.
Why Students Should Learn Their Present Moment Awareness:
Students should be able to self-regulate their attention in the present moment on purpose in a non-judgmental way.
Students should be able to monitor an experience keeping focused on the current experience and not on the past or the future.
Students should be able to have an attitude of acceptance, openness, and compassion toward themselves during an experience.
VARIATIONS OF LESSON
PRIMARY GRADES- STUDENTS CAN COMPLETE ONLINE QUIZZES WHOLE CLASS IN COMPUTER CLASS FOLLOWING TEACHER STEP BY STEP PROMPTS.
MIDDLE SCHOOL- STUDENTS CAN MOVE THROUGH VARIOUS SEL QUIZZES ON THE WEBSITE AND PICK SEVERAL PERSONAL PRACTICE EXERCISES TO CONDUCT FOR THE WEEK OR DESIGNATED TIME PERIOD. THEY MUST SHARE THEIR EXPERIENCES IN A CLASSROOM VLOG OR JOURNAL.
PULL-OUT OR SMALL GROUPS- HAVE STUDENTS COMPLETE THE SPECIFIC QUIZ FOR CONCENTRATION AND DEMONSTRATE PERSONALIZED EXERCISES TO THE GROUP TO PRACTICE TOGETHER.