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Grade Levels
1st - 8th
Resource Type
Formats Included
  • Zip
  • Internet Activities
  • Google Apps™
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Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).

Also included in

  1. What's in this Coping Tools Bundle: Classroom YogaKids Coping Skills: Stress Management SEL Distance LearningDigital Animated Breathing ExercisesSelf-Regulation Coping Skills & Social Emotional Learning BookMindfulness Breathing Exercises for KidsPortable Calm CornerCalm Down CornerDigital Calm
    Save $23.25
  2. This SEL Distance Learning Bundle includes Coping Tool Resources on Google Slides™, so that you can continue to support your student's social emotional needs during these challenging times. Save over 35% when you purchase this SEL Bundle, as compared to purchasing each resource individually. What'
    Save $16.00
  3. Save over 30% with this Feelings and Emotions Bundle. What's Included:✔Multicultural Feelings Posters, Emotion Chart & SEL Activity: Body Language Cues✔Feelings ToolBook: Self-Regulation Coping Skills & Social Emotional Coping Skills✔Feelings Poster✔ Feelings Classroom Quiz-Show style Lesso
    Save $11.00
  4. This growing bundle includes all of WholeHearted Resources at a 50% discount....until 400 paid products have been added in total. As a growing bundle, it means that the price will increase each time that I add a new product, until I reach the cap at 400 paid products. Once the maximum of 400 produ
    Save $265.50


***Now Available in Google Slides™ Digital Format , too!***

The MY FEELINGS TOOL-BOOK is an interactive guide that helps young people relate to their feelings in kind, compassionate, and healthy ways. This tab book is jam-packed with diverse coping strategies, social emotional learning skills (SEL), and mindfulness breathing exercises.

Use this resource as a as part of your SEL distance learning support, trauma informed classroom, social emotional learning curriculum or as an individual intervention for students who need support with self-regulation skills. The MY FEELINGS TOOL-BOOK is also a perfect supplement to your Classroom Calm Corner.

Parents will also love this Feelings Guide for their children, as it not only offers fun visual supports, but also invites conversation and connection when reading and working through the book at home together.


Angry, Bored, Brave, Calm, Confused, Disappointed, Discouraged, Distracted, Embarrassed, Envious, Excited, Frustrated, Guilty, Happy, Hesitant, Hopeful, Impatient, Insecure, Lonely, Loved, Misunderstood, Sad, Scared, Shame, Shy, Silly, Stressed Out, Tired, Worried

WHAT'S INCLUDED in this digital download:

✔ Interactive Tab Book with 29 different feelings, in both DIGITAL and PDF formats

✔ Each feeling page has at least 6 different coping skill suggestions

✔ Action Plan / Worksheet for each feeling

✔ Choice between full color, light color, and black/white printing options (Digital is full color only)

✔ Choice between round tabs, rectangle tabs or full page/no tabs (Digital is round tabs only)

✔ Workbooks/Worksheets students can take with them (same as the Action Plan forms)

Looking for more Distance Learning SEL Support for your students and their families?

Check out:

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