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SELF-REGULATION FEELINGS & COPING SKILLS GUIDE: SEL Activity Workbook

Grade Levels
1st - 8th
Resource Type
Formats Included
  • Zip
  • Internet Activities
  • Google Apps™
Pages
500+
$6.75
$6.75
Share this resource
Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).

Also included in

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  3. Save over 30% with this Feelings and Emotions Bundle. What's Included:✔Multicultural Feelings Posters, Emotion Chart & SEL Activity: Body Language Cues✔Feelings ToolBook: Self-Regulation Coping Skills & Social Emotional Coping Skills✔Feelings Poster✔ Feelings Classroom Quiz-Show style Lesso
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Description

***Now Available in Google Slides™ Digital Format , too!***

The MY FEELINGS TOOL-BOOK is an interactive guide that helps young people relate to their feelings in kind, compassionate, and healthy ways. This tab book is jam-packed with diverse coping strategies, social emotional learning skills (SEL), and mindfulness breathing exercises.

Use this resource as a as part of your SEL distance learning support, trauma informed classroom, social emotional learning curriculum or as an individual intervention for students who need support with self-regulation skills. The MY FEELINGS TOOL-BOOK is also a perfect supplement to your Classroom Calm Corner.

Parents will also love this Feelings Guide for their children, as it not only offers fun visual supports, but also invites conversation and connection when reading and working through the book at home together.

AND THE FEELINGS ARE:

Angry, Bored, Brave, Calm, Confused, Disappointed, Discouraged, Distracted, Embarrassed, Envious, Excited, Frustrated, Guilty, Happy, Hesitant, Hopeful, Impatient, Insecure, Lonely, Loved, Misunderstood, Sad, Scared, Shame, Shy, Silly, Stressed Out, Tired, Worried

WHAT'S INCLUDED in this digital download:

✔ Interactive Tab Book with 29 different feelings, in both DIGITAL and PDF formats

✔ Each feeling page has at least 6 different coping skill suggestions

✔ Action Plan / Worksheet for each feeling

✔ Choice between full color, light color, and black/white printing options (Digital is full color only)

✔ Choice between round tabs, rectangle tabs or full page/no tabs (Digital is round tabs only)

✔ Workbooks/Worksheets students can take with them (same as the Action Plan forms)

Looking for more Distance Learning SEL Support for your students and their families?

Check out:

Total Pages
500+
Answer Key
N/A
Teaching Duration
N/A
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