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SPRING FLING FITNESS MAX - 25 Day Fitness Challenge

Grade Levels
K - 12th, Adult Education, Homeschool, Staff
Resource Type
Formats Included
  • PDF
Pages
3 pages
$3.00
$3.00
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Description

Spring is here! It's time to revamp our fitness. The SPRING FLING FITNESS MAX consists of 3 exercises; the low plank, the wall sit, and jump rope.

Mission: Try to improve the maximum amount of time you can perform a wall sit and a low plank and the maximum number of times you can jump a rope in one minute throughout the next 25 days.

Track your progress on the Spring Fling Fitness Log. Are you able to increase you MAX over the course of the challenge?

SPRING FLING FITNESS MAX includes:

  • Instructions
  • Fitness Log
  • Participation certificate

Here's another SPRING challenge called, JUMP FOR JOY - IT'S SPRING!

Check out some of our other fitness challenges!

4-Week Healthy Breakfast Challenge

The BRAIN and BODY BOOST 25-Day Challenge

30 RANDOM ACTS OF FAMILY, FRIENDS, AND FUN! - Holiday Edition

30 Random Acts of Fun - 30-Day Challenge

PLAY IT UP! For a Healthy Mind and Body - 30-Day Challenge

STAR WARS 30-DAY FITNESS CHALLENGE

Start the School Year "WRITE" - 30-Day Fitness Challenge

GIVING THANKS and DOING PLANKS - 30-Day Fitness Challenge

Halloween Fitness Spooktacle - 30-Day Challenge

BUILD A BETTER PUSH-UP - 30-day Challenge

ALPHABET FITNESS BINGO

Total Pages
3 pages
Answer Key
N/A
Teaching Duration
N/A
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