The complete STARcise CD: all 8 original songs, leading your class through a warm up, cardio and yoga cool-down, including:
Reaching For Your Stars
I Do Pushups
Song Stuck In My Head
Five Little Monkeys
Sitting On The Floor
The Music Videos: All 8 music videos, produced with fun and engaging graphics, all the lyrics onscreen (enabling the class to read the words as they learn the exercises) and starring Coach Maxine herself, teaching each song, movement and exercise.
The STARcise Class Curriculum: An easy to use, 25 page, step-by-step guide to teach successfully and effectively teaching the STARcise program to your class, complete with detailed explanations of each movement, the lyrics to each song and the gross motor breakdown of each weekly lesson: including Activity Type, Song Theme, Physical Focus and Motions.
The 8 Coloring pages to handout at the end of each class that correspond to the weekly physical fitness lessons: