Excellent card to give to children who have experienced trauma or have recently been seen by a mental health physician. This card promotes crisis resolution, positive self-awareness, social skills and personal growth. Solution based! The card can be copied (double-sided) laminated and cut to last for the entire school year!
The backside of the card helps the student practice the red light method.(proven to work)
RED = STOP doing the action and THINK
YELLOW = CAUTION—RELAX: Practice Relaxation
Tighten all muscles, including face and fist.
Take a deep breath. Count silently backwards from 10 while exhaling.
GREEN = Make the right choice.