This is the story of Tree and how his feelings change as he goes through the seasons. Tree expresses how he is feelings along with how it feels to feel that way. Students are prompted to connect to each feeling and identify how their body feels when they are feeling that way.
Practice mindfulness with your students as you discuss the feelings of happy, angry, sad and hopeful.
The story ends with the acceptance of all feelings.
You can find me at: www.elementarycounselingmakeitshine.wordpress.com or www.teacherspayteachers.com/Store/Lysa-Mullady