Self-Care Autumn / Fall: Emotional Regulation Self-Care Summer Supplement

Self-Care Autumn / Fall: Emotional Regulation Self-Care Summer Supplement
Self-Care Autumn / Fall: Emotional Regulation Self-Care Summer Supplement
Self-Care Autumn / Fall: Emotional Regulation Self-Care Summer Supplement
Self-Care Autumn / Fall: Emotional Regulation Self-Care Summer Supplement
Self-Care Autumn / Fall: Emotional Regulation Self-Care Summer Supplement
Self-Care Autumn / Fall: Emotional Regulation Self-Care Summer Supplement
Self-Care Autumn / Fall: Emotional Regulation Self-Care Summer Supplement
Self-Care Autumn / Fall: Emotional Regulation Self-Care Summer Supplement
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3 MB|5 pages
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Product Description
This resource includes two autumn / fall themed posters to assist with emotional regulation: a calming mat and a mindfulness grounding poster. This is a seasonal supplement to the Emotional Regulation Take Home Kit: Self-Care Summer product.


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Contents

❶Cover Page
❷Calming Mat (Deep Breathing Tool)
❸Grounding Tool (A Form of Mindfulness)

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Total Pages
5 pages
Answer Key
N/A
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