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This journal provides 21 ideas for teachers to practice self-care and allows them to reflect on 10 days of self-care activities. Even with busy schedules, you need to take time for yourself so you can be your best in the classroom and at home. Make time for you - even if it is five-ten minutes a day.
This FREE resource is part of the Schools that R.O.C.K. program helping transform our classrooms, schools, and communities with students who Radiate Outrageous Compassion & Kindness.
Check out Project Stella Resources site with tips and resources for you!
Check out the other resources in the Schools that R.O.C.K. series: