Self Compassion: Teaching Kids To Practice Self-Love and Self-Care

Self Compassion: Teaching Kids To Practice Self-Love and Self-Care
Self Compassion: Teaching Kids To Practice Self-Love and Self-Care
Self Compassion: Teaching Kids To Practice Self-Love and Self-Care
Self Compassion: Teaching Kids To Practice Self-Love and Self-Care
Self Compassion: Teaching Kids To Practice Self-Love and Self-Care
Self Compassion: Teaching Kids To Practice Self-Love and Self-Care
Self Compassion: Teaching Kids To Practice Self-Love and Self-Care
Self Compassion: Teaching Kids To Practice Self-Love and Self-Care
Grade Levels
Resource Type
Product Rating
4.0
5 Ratings
File Type

PDF (Acrobat) Document File

Be sure that you have an application to open this file type before downloading and/or purchasing.

2 MB|13 pages
Share
Product Description
Self-compassion is when we show ourselves kindness during times of suffering and failure. It's our ability to acknowledge and accept our flaws and limitations with loving kindness. Unfortunately, some teens routinely beat themselves up and are overly critical of themselves when they make mistakes.

Our society puts great emphasis on being flawless. Take a look at social media and the vast array of filters teens can use to alter their imperfections. They are constantly bombarded with photo-shopped images online and in magazines. All of this sends adolescents the message that flaws should be hidden and not accepted.

They are conditioned to believe that they need to be 'fixed' or altered in order to be worthy. If left unchecked they can carry this belief into adulthood.

When teens practice self-compassion, they are better able to deal with stress and overcome failures. They learn to let go of wanting to be perfect. This allows them to cope with the many obstacles life throws their way.

These self-compassion discussion cards are designed to help teens develop an understanding of what self-compassion is and how to practice it. They cover topics such as self-care and mindfulness. They also remind teens that suffering and failure are a part of life.

This resource includes:
36 Self-Compassion Discussion Cards
List of 80+ Self-Care Activities for Teens

I hope you find this resource helpful. You might also like:

Study Skills For Teens

Mandala Mantras Coping Skills for Test Anxiety

Don't forget to visit https://www.kiddiematters.com to stay updated on free resources, product releases, and tips and tools for preparing children and adolescents for success. Sign up for our newsletter and get these goodies delivered directly to your inbox!

Total Pages
13 pages
Answer Key
N/A
Teaching Duration
N/A
Report this Resource
Loading...
$3.50
Digital Download
avatar

Kiddie Matters

2,220 Followers
Follow
More products from Kiddie Matters
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Product Thumbnail
Teachers Pay Teachers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

Learn More

Keep in Touch!

Sign Up