Emotional self regulation activities that compliment Leah Kuypers’ Zones of Regulation curriculum.
A great therapy tool for social skills and anger management groups to teach self-control, perspective taking, and emotional regulation. Activities may be used over many sessions.
Resource bundle includes 3 different activities:
-Activity 1: "What color is your ice cream cone?" Match the color ice cream cones with the emotions to understand emotional intensities and triggers.
-Activity 2: "How many ice cream scoops belong on your cone?" Match the amount of ice cream scoops needed with the problem to understand appropriate reactions.
-Activity 3: "Turn your ice cream scoop green." Match the problem scenarios with the green ice cream scoop coping skills to learn and practice emotional regulation.
-List of questions to help easily match colored cones.
-36 coping skills ice cream scoops, 24 feelings ice cream cones, and 42 problem scenario ice cream cones for the self-control matching activities. Additional blank cones and scoops included for personalizing.
-3 Mindfulness Breathing Finger "Tips" handouts.
-Coloring pages to write or draw coping skills.
-Reward cards for reinforcement of the zones concepts.
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Disclaimer: This is a one time high prep resource with laminating and cutting. Your color ink will get lots of use too. However, not all pages need to be printed at once, and you print the pages you prefer using. The time investment is worth the behavioral results noted.
This resource has been added to the Anger Management Bundle
for a 20% discount.
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