Products in this Bundle (10)
showing 1-5 of 10 products
This Self-Regulation Coping Skills Bundle will help to teach young people coping skills and self-regulation strategies. This coping skills toolkit is perfect for your SEL (Social Emotional Learning) Curriculum, Trauma Sensitive Classrooms, Calm Corner, individual and group counseling sessions, and classroom guidance lessons,
Why Teach & Practice Healthy Coping Skills?
Life can get really tough. So it's important to help young people -and ourselves too- to cultivate tools and tricks that can support us to get through the hard stuff of living, to relate to uncomfortable feelings with self-compassion and to practice skills that can help us to feel calmer and more relaxed.
This is where using healthy coping strategies come into play. Healthy coping skills will not get necessarily get rid of the challenging, stressful situations (especially those we don't have control over), but they can help us to make better, more empowering choices and move aside some of the confusion, chaos, blahs & crazies so that we can better see the silver lining, cup-is-half-full perspectives and possibilities. Moreover, using healthy coping strategies can help us build our strengths and resiliences and are a means to take good, kind-care of ourselves.
These coping skills resources will help students or clients identify healthy coping skills that they already use or might consider using the next time they need some help.
Ways to Use these Coping Skills Resources
➜ Classroom Calm Corner, Peace Area, or Take A Break Station
➜ SEL Curriculum
➜ Classroom guidance lessons
➜ Small Group Activities
➜ Therapeutic Intervention & Assessment
➜Counseling Office and Classroom Decor
When you purchase this bundle you will save over 35% off the price, as compared to purchasing each resource individually.
The Copings Skills Resources included in this Bundle are: