Teach Emotional Regulation, as well as,coping and calming strategies, a tool needed to be successful in school and in life. Use this self regulation product as an adjunct to any self regulation/behavior/social curriculum (How Does Your Engine Run™, PBIS™, SEL™, ZONEs of regulation™...) for fun ways to review and master the material. Work on self regulation skills with these coping skill activities. Cards make a great addition to any self regulation tool box. Students can learn 26 ways to cope with stress and get themselves back to baseline and ready to learn. Includes 26 ABC coping skill cards (BW and Color), 6 coping skills bingo boards for small groups, as well as, coping skills bingo board templates and pictures for students to cut and paste to make their own color or black and white boards. Laminate cards and boards for multiple uses.
This set is also sold at a discount as part of my Self Regulation Mega Bundle
Coping Strategies included: Apologize, Blow Bubbles, Count to 10, Draw, Exercise, Fidget, Be Grateful, Help others, Imagine a happy place, Journal Writing, Kind acts, Laugh, Music, Nap, Observe Nature, Problem Solve, Quiet time, Read, Sing, Think Happy Thoughts, Understand another point of view, Visit a Counsellor, Walk, eXhale, Yoga, Zap Negative Thoughts.
Cards can be used in multiple ways.
*Use as a game and draw cards during class or therapy sessions to practice and discuss. Can also be used as ABC identification as both lower case and upper case letters are included.
*Make 2 sets and use cards as a memory game or go fish.
*Use cards as calling cards for bingo game.
*Place appropriate choices on a key ring or in a jar in a calming corner of the classroom for students to use when they need to take a break.
*Bingo board templates and cards are included to accommodate any size classroom. Just copy the number you need and have students make their own.
For more Self Regulation Activities
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