Self Regulation Learning Zones SEL Mindfulness

The Write Stuff
Grade Levels
1st - 3rd, Homeschool
Formats Included
  • PDF
  • Compatible with 
44 pages
List Price:
You Save:
List Price:
You Save:
Share this resource
The Write Stuff
Compatible with Easel Activities
Create an interactive version of this PDF students can complete on any device. Easel is free to use! Learn more.

Also included in

  1. Classroom management is always a hot topic because it's so crucial to a successful (and sane) school year. Whether you are looking at this because you are a new teacher or a seasoned one, I'm sure you'll agree that Classroom Management is #1 on the list.That's why this new bundle should address many
    Save $6.20
  2. This New Teacher Survival MEGA bundle is a collection of my best resources for BACK TO SCHOOL (classroom set up, rules, all about me), WRITING (setting up writer's workshop, interactive notebooks, writing centers) and CLASSROOM MANAGEMENT (mindful learning, self regulation and individual monitoring
    Save $37.14
  3. Social emotional learning involves learning about self awareness, self management social awareness, relationship skills, and responsible decision making This BIG mindfulness bundle covers many areas of SEL and mindfulness from whole class lessons to individual mindful journal entries and interactive
    Save $19.50


Teach students how to self monitor and manage their OWN moods and emotions with this ready-to-use self regulation station. Students use this center to monitor how they are feeling and what they need to do to get into the optimal learning zone. Everyone is different and this resource helps children to identify what they need to be in the learning zone.

After printing and laminating the reuseable student sheets, students can:

1. Identify their current state as: too fast, too slow or just right. (Every child can identify these states very differently and that is okay.)

2. Identify how to help their minds and bodies to slow down, speed up or set goals if they are just right.

3. Use brain breaks to help them do this. (These brain breaks are editable to suit your classroom and your needs).

4. Students are also able to identify their emotions and either use this station to give kindness or receive kindness. (hearts or bucket filling)

I love how versatile this is: you can set it up as an office (on a trifold board) for a small space, as a bulletin board, or as a folder for each individual student. This set works for special ed. or school counselling. Many parents love this set for home use.

Included in this pack:

*full color description and photos

*3 different title design options

*2 different colored kindness title pages

*a bucket, a heart, amended broken heart and a smiley to attach onto the pockets that you make.

*3 posters for : too fast, too slow, just right (featuring a rabbit, a turtle and a cool cat)

* individual self assessment strips for each mood or a full page one that you laminate and students use throughout the day

* 8 brain breaks for too slow and too fast

*1 page of cool cat goal for the day strips

* 1 set of cool cat bookmarks

* a self-reflection journal page

*most items in black and white so students can make a folder

Check out the preview for more information.

If you have any questions, please ask me in the Q & A or email me at

If you like this, you may also like:

Mindful Brains Mindful Hearts

Character Traits

Striving for Teacher Balance


Be sure to follow along here for some great ideas and freebies:

BLOG The Write Stuff Teaching

FACEBOOK The Write Stuff on Facebook

PINTEREST The Write Stuff on Pinterest

INSTAGRAM The Write Stuff on Instagram



How to get TPT credit to use on future purchases:

Please go to your My Purchases page (you may need to login). Beside each purchase you'll see a Provide Feedback button. Simply click it and you will be taken to a page where you can give a quick rating and leave a short comment for the product. Each time you give feedback, TPT gives you feedback credits that you use to lower the cost of your future purchases. I value your feedback greatly as it helps me determine which products are most valuable for your classroom and helps me to plan new creations based on your likes and needs.

Be the first to know about my new discounts, freebies and product launches:

• Look for the green star next to my store logo and click it to become a follower.

You will now receive email updates about this store!

Total Pages
44 pages
Answer Key
Teaching Duration
Report this Resource to TpT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TpT’s content guidelines.


Questions & Answers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

More About Us

Keep in Touch!

Sign Up