This lesson focuses student on their self talk and how it effects wellbeing. Specifically, students
* identify what self talk is and how it can influence how we feel about ourselves.
* are challenged to turn a negative situation into to a positive
* asked to write positive and negative self talk responses for situations.
* enjoy a cute motivational you-tube clip
Perhaps you would also like to check out this lesson on Resilience.
What is Resilience and How Can it Help in Wellbeing?