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This Self-Love activity journal includes 10 different activities all targeted towards helping students identify positive ways of loving themselves. This journal will be extrememly helpful for students struggling with low self-esteem or negative thinking.
Identifying your passion and what you are good at
Setting goals to accomplish a better you
Identifying quotes that inspire you
Identifying the things that nourish your body, mind, and spirit
Challenge yourself to 15 days of self-care
Track your mood and see if there is a pattern
Create a happiness list that you can always refer back to!