Do you have students who can’t seem to sit still? Students that rock in their chairs, tap their feet, wave their arms? Did you know that movement can be very helpful in helping our nervous system stay in a “just right” state when we need to pay attention? We all have difficulty paying attention sometimes. Think about someone you know who taps their pen, chews gum, or gets up for a water break during a long meeting. Kids need breaks too ! These Sensory break cards will be helpful for the whole class. Pull them out when you notice that you are “losing” some. They can also be used for individual students to make choices when a break is needed. Optional: Add in the use of super hero props like being allowed to wear a cape just during the break, getting a super hero sticker for staying on task, store the cards in a superhero box, etc. There are endless possibilities.