A fun nutritional activity for staff wellness! If you are on the wellness committee at your school, this is for you!
For one month, staff members are challenged to do a reality check. They list their 15 most commonly eaten foods, research the appropriate serving size and nutritional value, compare to their average intake, and set goals accordingly. This activity is designed to both educate about serving size and motivate change!
This file includes a PDF and an editable version in case you want to make changes. It includes an explanation for staff, and a chart to keep track of their work.
This is also available as part of my Wellness Challenges Bundle
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