Setting Healthy Boundaries Workbook

Rated 4.77 out of 5, based on 78 reviews
78 Ratings
The Counseling Teacher Brandy
Formats Included
  • PDF
45 pages
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What educators are saying

I used this activity with a 5th grade girls small group and it led to great discussion. I will definitely be using this activity again!
Used this individually and with small groups of 3-5 students. The students report that they felt more empowered after the sessions to set boundaries with their friends and stand up for themselves.
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Want your students to have better relationships and healthy boundaries so they can actually focus on academics? Students will learn how to master these skills and evaluate their current ability to maintain healthy friendships and relationships with family and acquaintances. These friendship activities are a great addition to your coping skills toolbox and Social Emotional Learning Curriculum.

Students will work on setting clear and firm rules about their personal space.

They will refresh basic social skills such as using their voice effectively and diving deeper into setting four types of boundaries with others. Communicating what is acceptable and unacceptable behaviors are key to effective boundary setting.

Teachers, School Counselors and School Social Workers can use these as workbooks for every student or print pages as needed for small groups, whole class lessons or individual counseling.

*Can be used in several days of lessons.

This resource Includes 46 pages:

14 Full Color Pages:

Yellow Cover page

Blue Cover page

7 Printable Tips Cards

•Setting Boundaries

•4 Tips for Setting Boundaries

•How to Stop Being a People Pleaser

•Types of Boundaries

•Fears to Overcome

•Personal Space

•Using Your Voice to Set Boundaries

Types of Boundaries Infographic

Personal Space Infographic/Activity Sheet in Color

Personal Boundaries – I Can and Cannot Control – Full Color Infographic

My Boundaries are just right, not too loose, not too tight. – Infographic

32 Black & White Pages:

What are boundaries?

Personal Boundaries Sort (I can and cannot control)

Personal Space Circles/Zones Worksheet

Finding my Boundaries – Fears, Needs/Wants

Rigid, Loose or Healthy Boundaries?

4 Types of Boundaries

Internal Boundaries

Physical Boundaries

Mental/Emotional Boundaries

Verbal Boundaries

Sentence Starters

What would you do?

Personal Space

My Comfort Zone



No Excuses Necessary

People Pleasing

People Pleasing Scenarios

Respecting the Boundaries of Others

Giving Too Much of Self

My Plan for Healthy Boundaries

10 Coloring Quote Pages

More friendship lessons:

Friendship Lessons and Digital Activity

Total Pages
45 pages
Answer Key
Teaching Duration
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