The ZONES of Regulation® created by Leah Kuypers and published by Social Thinking, Inc. is an awesome curriculum teaching kids about self-regulation. provides opportunities to teach students about how to understand themselves and others in order to better navigate the social world.
One of the concepts taught is the Size of the Problem. Sometimes we have teeny tiny problems, other times we have huge emergency problems! We can experience different emotions with different size problems. One of the important things to teach our students is to match their reaction size with their size of the problem.
Here is a Size of the Problem & Size of My Reaction Visual where students can identify the different sizes of problems and reaction size.
There are many ways you can have your students utilize this Size of the Problem & Size of My Reaction Visual!