Sleep: The Best Meditation

Sleep: The Best Meditation
Sleep: The Best Meditation
Sleep: The Best Meditation
Sleep: The Best Meditation
Sleep: The Best Meditation
Sleep: The Best Meditation
Sleep: The Best Meditation
Sleep: The Best Meditation
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12 MB|42 pages
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Product Description
“Sleep is the best meditation” - Dalai Lama Here's the 42-page resource you need in teaching your lesson in sleep.

What does this pdf include?
☼ Why do we sleep?
☼ The importance of sleep
☼ How much sleep do we need?
☼ Forms of Sleep
☼ Stages of Sleep
☼ Sleep Cycles
☼ Nightmares
☼ Sleep Debt
☼ Dangers of Sleep Deprivation
☼ How do some animals sleep?
☼ What is insomnia?
☼ Tips to help you fall asleep faster
☼ Nap time
☼ Waking up
☼ Story Time: Can’t You Sleep, Little Bear?
☼ Story Time: I Love Sleeping in My Own Bed
☼ Sleep Diary
☼ Bedtime Routine
☼ Additional Resources

This printable will surely help your learners have a good night's sleep.

Happy teaching! We believe in you!
Total Pages
42 pages
Answer Key
N/A
Teaching Duration
N/A
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