Your students will love doing this activity on sleep! This sleep lesson plan includes the following items:
1. Sleep Log - record information about sleep habits.
2. Dear Sleepy......read all the letters below and using what you know about sleep write your response providing information and suggestions to help solve the individual's problem.
3. Sleep IQ Quiz - True or False - 21 questions
4. The Ultimate Guide to Sleep - Use any resources available (internet, notes) to create the ultimate guide to sleep by filling in the spaces below.
7 things you must know about sleep
5 tips to help you get a good night sleep
5 things you should avoid before sleep
7 things that could happen if you don't get enough sleep