This is a self-management system that helps students recognize the appropriate amount of meals, snacks, and drinks available at different times of the day. It is a good possible system for students who over eat or struggle to recognize when to eat. The board can be used in school or at home. The second page provides possible "tokens" that can be printed, laminated, and cut-out to use with the board. simply add velcro where needed and you are ready to begin teaching to students in need.