Yoga is a great way for children and adults to spend time together AND explore great works of children's literature. This is a COMPLETE lesson that incorporates yoga with a picture book about FOOD. Step by step pose guides, scripts, material lists, breathing techniques, and final relaxation instructions are included. The lesson is intended for children and a caregiver to do together, but it can also be adapted to a group of children in a classroom setting. This lesson focuses on play and imagination!