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Snow-ga Holiday Sequence Full Page Poster

Snow-ga Holiday Sequence Full Page Poster
Format
PDF (612 KB|1 page)

Description

Warm up this winter by planning a quiet morning yoga session. Try out our snow-ga holiday sequence. Here are four yoga poses to bring you instant calm during the holidays. Poses can be done individually by holding each pose for 10-15 seconds or together as a short sequence.

Total Pages
1 page
Answer Key
N/A
Teaching Duration
N/A
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