Social Emotional Learning & Mindfulness Notebook 2nd-4th

The Write Stuff
Grade Levels
2nd - 4th, Homeschool
Formats Included
  • Zip
  • Google Apps™
111 pages
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Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).
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  1. Social emotional learning and mindfulness not only helps students to be happy learners, but also helps students to learn self awareness, gratitude, and compassion. Students learn through a growth mindset framework. I notice improved self-regulation, improved self esteem and classroom management is
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  2. Social emotional learning involves learning about self awareness, self management social awareness, relationship skills, and responsible decision making.This BIG mindfulness bundle covers many areas of SEL and mindfulness from whole class lessons to individual mindful journal entries and interactive
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  3. This interactive mindful notebook bundle combines learning about self to learning about others. It is the perfect balance for teaching Social and Emotional Learning, Growth Mindset and Diversity.====================================If you have any questions or you would like to buy a site license fo
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Get started with social-emotional learning with this SEL notebook. Through these easy-to-follow mindfulness activities and lessons, your students will learn about self-awareness, self-regulation, social and emotional learning, growth mindset, and goal setting in a fun and engaging way. This resource is great for morning meetings or mindful morning work.

Why You Need this Resource:

The growth mindset and mindfulness lessons in this resource will help your students to become more:

  • happy
  • resilient
  • independent

This resource can be used as part of your social-emotional learning time, as a morning meeting activity or morning work set to help your students become reflective about their day as it begins or at other transition times.

What classroom does not need that?!

When students are calm and mindful learners, it inspires them to learn more about themselves and the way they learn best.

Materials Needed:

Students will need a notebook. A hard or sturdy 5 x 7 blank notebook works the best but any notebook will work.

Print & Digital GetLessons Included:

Included in this set:

★ What is Mindfulness?

★ Knowing Myself

★ Recognizing my Feelings

★ Recognizing Others' Feelings

★ Being Aware of Others'

★ 5 Senses Fun

★ Regulating Myself

★ My Own Brain Breaks

★ Growth Mindset and Fixed Mindset

★ Character Traits

★ Resiliency

★ Friendship

★ Gratefulness

★ Looking out the Window

★ Problem Solving

★ Connectedness to the Living World

★ My Growth Goals

Also included is a new digital version!

This resource can be used in Google™ or OneDrive/Teams/Powerpoint. You will be given instructions with a link where you will make a copy of it into your Google™ account or adapt it for OneDrive where you can then share it with students to use on their own devices. The Digital ONLY version is available here.

Kids, teachers and parents love this resource and the positive growth they see.

What teachers are saying about this MINDFULNESS resource:

"I have purchased multiple items from TPT to support my Mindfulness work. Although all the products are great, this one is the primary resource that I use. So much flexibility and love the interactive nature of the materials. Very happy."

"We've begun using this resource and the students love it! They look forward to mindfulness time every day after lunch and have already worked up to 20 quiet minutes :) Thanks for the wonderful resource!"

This growth mindset mindfulness notebook is a research-based and classroom-tested resource on developing mindfulness. It is a good fit for 2nd-5th grade students, school counsellors, special education teachers, and child care workers.

Each notebook page is guided by a detailed lesson plan. Students complete these lessons in their notebooks with the coordinating printable. Kids love reflecting on their social and emotional learning and this is a fun and interactive way to do it!

This social-emotional learning resource can be used at school or at home and is easy to implement. Kids really enjoy using this and find it fun to self-reflect and learn about how they can be in charge of their emotions.

This resource is the original mindfulness interactive notebook on TPT. It is also a part of a BIG year-long social and emotional learning bundle:

Mindfulness and Growth Mindset Big Bundle

Buy it in a BUNDLE here:

Interactive Mindful Notebook BUNDLE (Mindfulness & Diversity)

Interactive Mindful Notebook BUNDLE (Mindfulness & Christmas Mindfulness)


This set is for one classroom use only. If you would like to use this in more than one classroom, please go to your purchases and get another license.

See a detailed blog post on what the paper notebook looks like inside:

Interactive Mindful Notebooks for the Classroom

The digital version covers the same concepts but some of the images are different to be digital-friendly.

This resource complements the core competencies for British Columbia.

You might also like:

Interactive Mindful Notebook For Diversity

Mindful Brains, Mindful Hearts

Mindful Bodies, Mindful Learning

Brain Task Cards

Genius Hour Interactive Notebook

Writing Through the Year Mega Pack

2nd & 3rd Grade Writing Program


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Total Pages
111 pages
Answer Key
Teaching Duration
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to see state-specific standards (only available in the US).
Write arguments to support claims in an analysis of substantive topics or texts, using valid reasoning and relevant and sufficient evidence.
Write routinely over extended time frames (time for research, reflection, and revision) and shorter time frames (a single sitting or a day or two) for a range of tasks, purposes, and audiences.
Prepare for and participate effectively in a range of conversations and collaborations with diverse partners, building on others’ ideas and expressing their own clearly and persuasively.


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