Social Emotional Learning Skills Notebook

Rated 4.84 out of 5, based on 662 reviews
662 Ratings
The Write Stuff
Grade Levels
2nd - 4th, Homeschool
Formats Included
  • Zip
  • Google Apps™
111 pages
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The Write Stuff
Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).
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This social-emotional learning resource will help you to provide lessons and social-emotional activities that create a calm and thoughtful classroom. Through these easy-to-follow hands-on mindfulness lessons and activities, your students will learn self-awareness, self-regulation, social skills, growth mindset, and goal setting in a fun and engaging way.

"Wonderful! Totally support everything that you've done with this, and cannot wait to use it in my classroom! Mindfulness is the key, and you've unlocked the door! Thank you!" ⭐️⭐️⭐️⭐️⭐️

Students enjoy reflecting on their social and emotional learning. Each notebook page is guided by a detailed lesson plan. Students complete these lessons in their notebooks with the coordinating printable or digitally. This resource is great for morning meetings, mindful morning work, and even for sub plans too!

⭐️ Why You Need this Resource:

The growth mindset and mindfulness lessons in this resource will help your students to become more:

  • happy
  • resilient
  • independent

This mindfulness teaching resource is easy to use and students are very engaged.

This resource supports your students and helps them become reflective throughout their day. When students are calm and mindful learners, it inspires them to learn more about themselves and the way they learn best.

⭐️Print & Digital Lessons Included:

Included in this set:

★ What is Mindfulness?

★ Knowing Myself

★ Recognizing my Feelings

★ Recognizing Others' Feelings

★ Being Aware of Others

★ 5 Senses Fun

★ Regulating Myself

★ My Own Brain Breaks

★ Growth Mindset and Fixed Mindset

★ Character Traits

★ Resiliency

★ Friendship

★ Gratefulness

★ Looking out the Window

★ Problem Solving

★ Connectedness to the Living World

★ My Growth Goals

⭐️Materials Needed:

Students will need a notebook. A hard or sturdy 5 x 7 blank notebook works the best but any notebook will work.

⭐️Digital Version:

This resource can be used in Google™ or OneDrive/Teams/Powerpoint. You will be given instructions with a link where you will make a copy of it into your Google™ account or adapt it for OneDrive where you can then share it with students to use on their own devices. The Digital ONLY version is available here.

Kids, teachers, and parents love this resource and the positive growth they see.

This mindfulness notebook is a research-based and classroom-tested resource on developing mindfulness. It is a good fit for 2nd-4th grade students, school counselors, special education teachers, and childcare workers.

This social-emotional learning resource can be used at school or at home and is easy to implement. Kids really enjoy using this and find it fun to self-reflect and learn about how they can be in charge of their emotions.

What teachers are saying about this MINDFULNESS resource: ⭐️⭐️⭐️⭐️⭐️

"I have purchased multiple items from TPT to support my Mindfulness work. Although all the products are great, this one is the primary resource that I use. So much flexibility and love the interactive nature of the materials. Very happy."

"We've begun using this resource and the students love it! They look forward to mindfulness time every day after lunch and have already worked up to 20 quiet minutes :) Thanks for the wonderful resource!"

⭐️For a closer look at what you get, please download the preview.⭐️

This resource is the original mindfulness interactive notebook on TPT. It is also a part of a BIG year-long social and emotional learning bundle:

Mindfulness and Growth Mindset Big Bundle

Buy it in a BUNDLE here:

Mindful Notebook BUNDLE (Mindfulness & Diversity)

Interactive Mindful Notebook BUNDLE (Mindfulness & Christmas Mindfulness)


This set is for one classroom use only. If you would like to use this in more than one classroom, please go to your purchases and get another license.

The digital version covers the same concepts but some of the images are different to be digital-friendly.

This resource complements the core competencies of British Columbia.

You might also like:

Mindful Notebook For Diversity

Mindful Brains, Mindful Hearts

Mindful Bodies, Mindful Learning

Brain Task Cards

Genius Hour Interactive Notebook

Writing Through the Year Mega Pack

2nd & 3rd Grade Writing Program


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Total Pages
111 pages
Answer Key
Teaching Duration
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to see state-specific standards (only available in the US).
Write arguments to support claims in an analysis of substantive topics or texts, using valid reasoning and relevant and sufficient evidence.
Write routinely over extended time frames (time for research, reflection, and revision) and shorter time frames (a single sitting or a day or two) for a range of tasks, purposes, and audiences.
Prepare for and participate effectively in a range of conversations and collaborations with diverse partners, building on others’ ideas and expressing their own clearly and persuasively.


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